Learn to Restore, Balance & Build your energy.

Across 4 sessions of 2 hours, this course will draw on the breadth of Chinese Medicine & lifestyle wisdom, including supported rest, mindful movement (Qigong), and guided meditation.

TRIM : Friday mornings 10am-12pm: 7th, 14th, 21st, 28th June (hosted by Trim Women’s Shed)

MAYNOOTH: Sunday mornings 10am-12pm: 16th 23rd, 30th June & 7th July

Contact Cliona for queries & booking

Ph: 0873662520

cliona@abundanceholistichealth.ie